Tag Archives: vibrations

Learning to Transmute Desires, Part IV


What do I mean by the “underlying vibration” of the body? When sitting in meditation pose, the mind can easily focus upon the overall sensation of the body. Now, with the intention to feel slightly deeper into subtle vibrations, the overall sensation of the body can be felt as a “wave” or “field” of vibration.

This is a delicate balance point, during which the mind, if it does not “get” the importance or significance of continuing to feel into finer and finer vibrations, may lose the connection and momentum to experience the primal “magnetic/contorting” flow of Life Force that lies just below the surface of our familiar states of consciousness.

By going slightly deeper into subtle sensations, there is a visceral experience of exquisitely fine forces at play in our bodies and especially in the spine. The paradox is that, in my opinion, it doesn’t require years and years of meditation practice or any superhuman feats of concentration.

However, in my experience, I spent years and years in meditation practice without making deep connection with the subtle Life Force (Kundalini) because I did not truly “get” the importance of feeling deeper and deeper into seemingly insignificant sensations…until they resolved to the overall resonance of the body.

My mind was busy with meditation practice/technique…disconnected from truly feeling deeply. Of course, the purpose of meditation technique is to connect the awareness with subtle vibrations/sensations and the Divine Spirit…but in looking back at my “practice,” I realize now that I created a thin “veil” that insulated me from feeling deeply.

Perhaps it was not so much a problem of meditation technique, but rather my non-consideration of feeling deeply. I believe there was also an issue of my “day-to-day” mind and habitual patterns that stayed within bounds of what was familiar and safe, no matter how much and how long I meditated.

I am also very much aware that it is not enough to instruct myself or anyone else to “feel deeper and deeper” into subtle vibrations. The connecting piece, the “Aha!” moment occurs when you truly “get” and viscerally feel that any sensation (no matter how seemingly insignificant) can be felt in relation to a wider and wider vibration or resonance of feeling. There is also a noticing of how the mind will automatically go into trance states…that focuses upon finer and finer vibrations/sensations.

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Filed under Kundalini, mindfulness, Observer, Places beyond the mind, Receiving Spirit, trance

Kundalini Divine Nectar, Part III

Any position/posture of the body can be explored to infinite nuance of sensations…and by relaxing and surrendering to the fine vibrations/currents moving through the body, the Divine Dance of micro movements is activated. There is then a noticing of the body moving/dancing, adjusting automatically to the rise and fall of energy.

As the mind/attention focuses upon the current, there is also a noticing of how the mind is drawn inwardly, as though “captured” by the current. It is important to notice and acknowledge the dynamics of what happens when the mind focuses upon subtle sensations, upon the inner current of Life Force.

Another way of thinking about how the mind can be “captured,” is to understand and experience the mind going into trance when using repetition and rhythm…such as when chanting or singing; or when losing oneself in dance.

Ordinarily we don’t pay much attention to what happens when the mind gets drawn into repetitive drumming, or when we surrender ourselves in dance; or when going on long runs. However, if there is an intention to witness the body/mind/psyche going into trance, then the experience of noticing subtle shifts of awareness becomes an open pathway where each subtlety of sensation is like a “breadcrumb” leading to the next subtlety of sensation.

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Filed under Accessing Your Higher Self, bliss, Higher Self, Kundalini, mind, mindfulness, Observer, Places beyond the mind, trance

The Body as Window to Other Dimensions

Mystery of the Human Body, Chakra system

The body is a window to help you experience particular dimensions of creation. Life experiences were meant to be enjoyed and learned from, not to torture and maim. Free yourself now by releasing the strong hold upon the stories erected around the beliefs you have about this existence.

Listen to the whispers of your heart calling you to create differently. Stop fighting your own power! Create from the abundance that dances within. Release yourself to follow the trail of Beauty! Receive and create! Unleash what wants to express and have life in the world.

It is not complicated. Do not make life a series of problems! Breathe deeply, release, create, enjoy the moment. In the fullness of Presence, all things are filled with infinite beauty and light. Feelings of loneliness and separation are symptoms of a consciousness that is fractured by attachments to past and worries of the future. Connect now with the music that plays from inside. Immerse yourself quickly into the river that flows towards the Great Spirit. Relax and feel your Larger Self.

What dimension of consciousness do you wish to visit and learn from? There is no realm of wisdom and knowledge that is beyond your reach. Just feel what is around you now. Consider the people within the circle of your environment. When talking with them, pay attention more on the inside and feel the rays of light and vibration that penetrate to the deepest levels of your heart. Focus upon the energy field around them and the vibratory feel of the words that issue from their lips. You will then connect on the deeper levels of heart and wisdom where true communication occurs. You are all so much more than the bodies and roles that you play!

The body is a doorway to experience various levels of consciousness. Do not get stuck on only one plane or dimension. You have grown so accustomed to the world via the senses that the spectrum of your awareness lies within a fairly narrow range. Your experience of the different forces of Nature is pretty much constrained by mental concepts and memories. Can you feel the Wind not only as physical sensation but also as consciousness that can be communicated with? When you learn to listen on the inside, you will understand that you are connected with all forces of Nature in a most intimate way. That you ever feel disconnected and separated from the Source of all Beauty and Love is the grandest “Magic Disappearing Act” you play again and again on your Self.

Consciousness congeals to form a picture of you in a universe that has certain laws of physics required to maintain the dream. The billions of individuals who walk upon planet Earth all participate in this dream of separation, and yet many are awakening to the One Consciousness that is dreaming the picture and drama of suffering. When you learn to see the body and mind as a “multi-sensory movie producing machine,” then you will learn to disconnect your seemingly hardwired attachments to the body and mind. You need not ignore the body but only release the tight grip you have upon the flickering pictures of the drama. The senses were meant to help you experience the Universe as energy, as vibration and consciousness. Allow thoughts to settle down and just experience your body and mind as a dream producer. As you watch dispassionately, you begin to experience the Vast Consciousness behind the dream. The dream then becomes peripheral and the Consciousness of Spirit expands fold upon fold. Just observe without attachment or grasping. This has always been our instructions to you. So simple… and yet for all those still caught in the dream, it seems difficult–if not impossible–to extricate themselves from the gossamer fetters of the nightmare that continue to bind!


Filed under consciousness, Creativity, Dreams, freedom, Higher Self, mind, Observer, Places beyond the mind