Developing sensitivity and attunement with finer and finer sensations seems to be a natural direction that Kundalini takes in the energetic field of the body when She first awakens. It is not difficult to feel these fine/subtle coiling and spiraling sensations. There seems to only be a small mental hurdle of allowing the mind to focus long enough on the overall sensation/vibration of the body.
This overall sensation might be felt as an underlying “Hum,” very subtle at first. It just takes tuning into it until a feeling of giddiness begins to build up in the body, oftentimes localized in what seems to be the spine. This feeling of “giddiness,” however slight or subtle, is significant…not to be dismissed. The sensation can be an entry point to a deeper and deeper play of finer, ethereal vibrations.
Giddiness, in relation to Kundalini seems to be a buildup of energy in the spine that, when focused upon guides the body to move and posture itself in ways that allows the energy to flow and overflow to other areas of the body.
This “play” of giddiness can be likened to a dance…a push/pull/play with Life Force flowing through the body that requires a surrendering to the dance…allowing Her to lead!